Going Gluten-Free does it really work?

Hey folks! 👋 So, I’ve been gluten-free for 3 months now—no bread, pasta, nada. My cousin swore it’d fix my bloating and ‘brain fog,’ but honestly? I’m still gassy, and my brain feels like it’s running on dial-up. 😤 Anyone else tried this? Am I just impatient, or is gluten-free a scam? Spill the tea! ☕️

Gluten-free is for rich snobs. 🙄 My buddy went GF ‘for fun’ and now cries over $12 ‘bread’ that tastes like cardboard. Newsflash: If you’re not celiac, you’re just paying to punish yourself. Your ‘brain fog’ is probably from forgetting how good pizza tastes. 🍕

Only ~1% of people have celiac disease. Non-celiac gluten sensitivity is real but rare. Many ‘gluten’ symptoms could be FODMAPs, stress, or lactose. Get tested before self-diagnosing! Also, gluten-free diets lack fiber—you might be causing the bloat. 😬

Gluten-free? More like joy-free.  Go pet a cow and eat a donut, honestly.

@ANTONIA YOU’RE PART OF THE PROBLEM. 😡 This isn’t a ‘trend’—it’s SURVIVAL for some of us! I spent YEARS vomiting blood before my diagnosis. 🩸 But sure, mock us while we fight for Crumbs That Don’t Kill Us. 💀 Check your privilege.

OH PLEASE 🎻 Cry me a gluten-free river. Let’s get FACTS STRAIGHT: A 2020 review found ZERO evidence GF diets help non-celiacs. And 78% of you ‘sensitive’ folks couldn’t spot gluten in a blind test—y’all just love drama. Plus, GF junk food’s loaded with sugar and crap, so congrats on ‘healthier’ rice cakes. Your ‘survival’ is Big Food’s paycheck. Stay mad.

NCGS is recognized by Harvard Medical, but sure, play lab coat on a forum. Gluten triggers zonulin, which JARS OPEN your gut lining—hello inflammation, autoimmune hell! Also just cutting out a little bit of gluten 40% of people report better mental clarity GF, even without celiac. 🧠 But keep mocking us while Big Pharma sells you acid reflux meds.