« Easy tips to make your metabolism work faster | Main | How will Holly Madison lose pregnancy weight ? »


Discover Gwyneth Paltrow's tips for restrictive diets



Discover Gwyneth Paltrow's tips for restrictive diets

Gwyneth Paltrow's talks about what's going on a a very restrictive detox-diet, which excludes a lot : red meat, eggs, dairy, carbs, potatoes, sugar, gluten, wheat, tomatoes, corn and so on - from Self Magazine.


Her reasons: "A couple of years ago, I got really run down. I had to sing at awards shows, which was fun but stressful. I'd have a Guinness and a beta-blocker every time. I also was constantly getting on airplanes, trying to knock myself out with sleeping pills and wine, waking up, trying to sweat it out with exercise and a steam, and then working really hard all day. Eventually, I had a panic attack. My body was like, 'What is happening?' My doctor, Alejandro Junger, recommended that I cut out basically everything: dairy, sugar, gluten, anything processed. I was like, "What the f-- am I going to eat now?" That's why I made the book: to stop eating brown rice out of the fridge because I didn't know what else to eat-it was demoralizing."


READ MORE


  •    

 








 

 

 

 








 
 

 

 

 

 

 

 

* The Bosh is a celebrity gossip site which publishes rumors and conjecture in addition to accurately reported facts. Information on this site may or may not be true and The Bosh makes no warranty as to the validity of any claims. All images that appear on the site are copyright their respective owners and The Bosh claims no credit for them unless otherwise noted. If you own the rights to any of the images and do not wish them to appear on the site please contact us and they will be promptly removed

 

terms & conditions | privacy policy | contact