Keira Knightley feels 'more comfortable' with her fragile figure after employing a personal trainer to build up some muscle.

Keira Knightley feels 'more comfortable' with her fragile figure

'Now I work out once a week with this woman, who's great – I need a drill sergeant standing next to me to make me do things,' she said.

Knightley said: 'Until this year, I've worked pretty constantly and I think you get to the point where you just need to stop for a minute.'

She added: 'I hadn't worked out for about a year. A friend bought me a few sessions with a personal trainer for Christmas, so I've stuck to it.

Before the trainer, I think I'd lost weight if anything. I lost muscle, so I looked scrawny. I don't know if it has changed anything, but it did make me feel good.'

Image WENN

By Fabien Montique posted time [ 2:25 PM]